$15 in advance (paid by Dec 1st), $20 at the door
(all registration fees go toward room rental for our Sangha)
plus an opportunity to offer Dana to the teacher
Saturday, December 6th
9:30am - 5:00pm
Franciscan Renewal Center
5802 E. Lincoln Dr., Paradise Valley AZ 85253
Register Here.
We will be in the Tekakwitha Room at the back of the property
Please click HERE to see a property map, the room is circled in red.
Join the Scottsdale Sangha for a day of practice. This daylong retreat will offer alternating periods of sitting and walking meditation, instructions in mindfulness practice, an afternoon session of Qi Gong and a short Dharma talk. This retreat is appropriate for beginning meditators as well as experienced practitioners.
About the teacher: This retreat is led by Genevieve Tregor, MS, Genevieve has been practicing Vipassana meditation since 2008 and has nearly six months of intensive retreat practice including long practice periods of up to two months, she is mentored by Howard Cohn and Bob Stahl and leads the Insight Meditation Scottsdale sangha. She is trained and mentored in Radiant Heart Qi Gong by Teja Fudo Myoo Bell. Genevieve also teaches secular mindfulness (MBSR) and Qi Gong in the Scottsdale and Phoenix area through her business Solution Mindfulness.
www.solutionmindfulness.com
*Bring your own bag-lunch, we will eat in silence together. A full-size refrigerator is available, and ice water will be provided.
*Chairs provided, bring your own meditation cushions or bench if desired.
